When was the last time you said I love you – to yourself? In our quest to show our loved ones that we care, we sometimes forget to show love to ourselves. We get caught up in caring for everyone else, and fulfilling our own emotional, mental and spiritual needs is last on our list. Buying yourself a new pair of shoes is not loving yourself. Treating yourself with kindness, forgiveness, honesty and respect is. When we love ourselves, we also encourage others to treat us with the same loving-kindness.

Today let’s be motivated to saying “I love you” to ourselves, and treating ourselves accordingly. A little motivation is all we need!

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